EatMoveStats

The interactive dashboard of the Belgian Food Consumption Survey



The Food Consumption Survey examines the eating habits, food and nutrient consumption of the population living in Belgium. It also assesses physical activity and sedentary behaviour, as well as other nutrition-related topics such as body mass index, food security, food literacy, food safety and eating disorders. Such data are needed to inform and guide food policy and recommendations.

Food consumption surveys must be carried out on a regular basis, as habits change over time. The first survey, conducted in Belgium in 2004, examined the eating habits of individuals aged 15 to 64. From 2014 to 2015, data was collected from 3200 individuals aged 3 to 64. The most recent survey, conducted in 2022 and 2023, involved almost 3000 participants aged three and older, as well as additional samples of around 1000 people in Brussels and 160 people in the German-speaking community. Detailed methodological information can be found here.

This interactive dashboard presents the results of the Food Consumption Surveys conducted in 2014-2015 and 2022-2023. Results are presented by theme, each theme being a separate tab.

Weight status and eating disorders

This tab includes results related to weight status in the total population (i.e. overweight and obesity, waist circumference and waist-to-height ratio), weight management and eating disorders in adolescents and adults. It also includes information on the risk of undernutrition in older adults aged 65 years and older.

Food habits and determinants

This tab shows information on several specific eating habits known to impact the quality of the diet (i.e. breakfast frequency, involvement of children and adolescents in meal preparation, watching television during dinner, and consuming meals outside the home). It also includes results on food security, food literacy, government actions, marketing, food labels, and other factors involved in individual food choices. For children aged 3-9 years, their parents were the ones who answered these questions on their behalf.

Physical activity and sedentary behaviours

This tab includes results on physical activity and sedentary behaviour. This tab is divided by age group: children (3-9 years), adolescents (10-17 years), adults (18-64 years) and older adults (65 years and older). For each age group, results related to the amount of physical activity and sedentary time, and the context of physical activity and sedentary behaviour are available for each age group.

Food consumption and adherence to food-based dietary guidelines

This tab presents the amounts of foods consumed by the population. These are organised into several subtabs according to the method used to calculate food consumption: “Habitual intake”, “Mean over two days”, “Consumption on consumption days”, “Food Frequency Questionnaire (FFQ)”, and “Guidelines”. The last of these includes results on the proportion of the population meeting the current food-based dietary guidelines, as defined by the Superior Health council (2025).

Nutrient intake and adherence to dietary reference values

This last tab includes results on energy, macronutrient and micronutrient intakes, as well as the proportions of the population in relation to dietary reference values (DRV). For each nutrient, this tab also provides data on the contribution of the main food groups to the population's energy, macronutrient and micronutrient intakes. Categories for the BMI subgroup analysis only contains normal weight, overweight and obese. Underweight was not included since it has very small sample size for a SPADE analysis.


How to use this interactive dashboard?


Side panel

In each tab, a side panel allows the user to select the measure of interest, and several filter variables such as survey year, region, age, sex, and level of education. Not all the combinations of filter variables are available. It is possible, however, to stratify the results by survey year (2014-2015 and 2022-2023) and by region (Flanders, Wallonia and Brussels, where available), and therefore get the results by age, sex, age and sex, and level of education (and region) in each selected stratum. However, it is not possible to filter the results by age and level of education, or by sex and level of education. The year options of 2014-2015 and 2022-2023 are respectively displayed as 2014 and 2022 in the side panel.

Drop-down menus without a ▼ symbol indicates that selecting multiple options is possible. To deselect options in this case, click on the input box or the item you want to remove and press delete or backspace in your keyboard.


Measures

Several types of measures are possible: binary, continuous and categorical. While the table outputted has the same basic format regardless of the type of indicators, some elements differ. For binary measures, the table includes a percentage (“Percent”), while for continuous measures, the average is provided (“Mean”). For both types, lower (“lowercl”) and upper (“uppercl”) bounds of the 95% confidence interval are provided, as well as the number of participants on which the percentage or the average is based (“Frequency”). For categorical measures, the distribution of the (sub) population in the different categories is presented in the table. For each category, the percentage and the confidence interval are given. All produced estimates are weighted according to age, sex and level of education to ensure they are representative of the reference population.


Other results

This interactive dashboard only produces interactive result tables. On our website, however, you will find the main results of the 2022-2023 Food Consumption Survey with graphs and descriptions of the results. If you need to access the complete database, please follow the procedure described here.


Citation


Maria Salve Vasquez, Thérésa Lebacq, Sarah Bel, Vicka Versele, Elise Grimm, Laïla Boulbayem, Eline Le Dieu, Elien Van Campenhout, Sam Vermeiren, Isabelle Moyersoen & Nicolas Berger. (2025). EatMoveStats: estimates from the Belgian Food Consumption Survey (v2025-07-23) [dataset]. https://healthinformation.sciensano.be/shiny/fcs2022/


Contact


If you require any further information or have any questions, please email us at fcs@sciensano.be





Weight status and eating disorders


This page allows to explore results on weight status - i.e. overweight and obesity (BMI), waist circumference and waist-to-height ratio - derived from objective measurements. The page also includes results on weight management and eating disorders in adolescents and adults, as well as information on the risk of undernutrition in older adults aged 65 years and older.


Food habits and determinants


This page allows to explore survey results on topics surrounding food consumption. It includes information on specific eating habits known to impact the quality of the diet (i.e. breakfast frequency, involvement of children and adolescents in meal preparation, watching television during dinner, and consuming meals outside the home). It also includes results on food security, food literacy, government actions, marketing, food labels, and other factors involved in individual food choices. For children aged 3-9 years, their parents were the ones who answered these questions on their behalf.


Physical activity and sedentary behaviour : children


This page allows to explore results on the amount of physical activity and sedentary time in children aged 3 to 9 years, objectively measured using accelerometers. In addition, parents answered questions about their child’s physical activity and sedentary behaviour, on the basis of the European Toybox questionnaire, which give a view on the context of these behavious.



Physical activity and sedentary behaviour : adolescents


This page allows to explore results on the amount of physical activity and sedentary time in adolescents aged 10 – 17 years, objectively measured using accelerometers. In addition, the context of physical activity and sedentary behaviours was assessed. For this, adolescents also answered questions derived from the Flemish Physical Activity Questionnaire (FPAQ).



Physical activity and sedentary behaviour : adults 18-64


This page allows to explore results on the amount of physical activity and sedentary time, and the context of physical activity and sedentary behaviours in adults aged 18-64 years. All data were self-reported by the participants. The International Physical Activity Questionnaire (IPAQ) long version was used, together with additional questions on screen time and sitting time at work.



Physical activity and sedentary behaviour : adults 65+


This page allows to explore results on the amount of physical activity and sedentary time, and the context of physical activity and sedentary behaviours in adults aged 65 years and older. All data were self-reported by the participants. An adapted version of the International Physical Activity Questionnaire (IPAQ) long version was used, together with additional questions on screen time.



Habitual food intake (g/day)


This page allows to explore results on habitual food intake of 12 commonly consumed food groups. Food group definitions differ from those defined to assess adherence to dietary guidelines and are classified according to the Belgian Food Consumption Survey software GloboDiet®. Habitual intake was estimated using data from two non-consecutive 24-hour dietary recalls.

Results on the food groups “potatoes and other tubers”, “legumes”, “eggs and egg products”, “dairy products and substitutes”, “soups and stocks” and “miscellaneous” are unavailable either due to insufficient number of individuals with two positive intakes or the failure to satisfy analysis assumptions.

You can download here the list of all the foods included in each GloboDiet food group.



Mean food consumption over two days (g/day)


This page allows to explore results on average food consumption for the 18 food groups and their sub-groups as classified in the Belgian Food Consumption Survey software GloboDiet®. The mean daily consumption was calculated based on the two 24-hour dietary recalls. Given the skewed distribution of many of the foods, the mean value and the 95% confidence interval around the mean should be interpreted with caution. More accurate habitual distributions (for the 12 of the 18 food groups only) are available on the “Habitual food intake” page.

You can download here the list of all the foods included in each GloboDiet food group.



Food intake on consumption days (g/day)


This page allows to explore the quantity of food consumed on the day it is actually eaten, also referred to as “acute” consumption. Data are available for the 18 food groups and their sub-groups as classified in the Belgian Food Consumption Survey software GloboDiet®.
You can download here the list of all the foods included in each GloboDiet food group.


Frequency of food consumption


This page allows to explore the results from the Food Propensity Questionnaire which measured how often specific foods or food groups had been consumed over the past 12 months. Response options ranged from ‘Never’ to ‘More than 3 times per day’. To facilitate interpretation, some response categories were regrouped: ‘Less than once per month’ and ‘1–3 times per month’ were combined into ‘less than once a week’, while ‘1 time per day’, ‘2–3 times per day’, and ‘more than 3 times per day’ were grouped as ‘once a day or more’.



Adherence to food-based dietary guidelines


This tab presents the habitual intake of the food-based dietary guidelines and the proportion of the adult population meeting the food-based dietary guidelines, as defined by the Superior Health Council (2025).

More detailed information.

This page presents the following:

  1. the habitual intake of the food groups, as defined by the Superior Health Council in their 2025 food-based dietary guidelines;
  2. the proportion of the adult population in relation to the cut-off value of the food-based dietary guideline; and
  3. the proportion of consumers based on the food frequency questionnaire (pulses and never-consumers of certain food groups).

Intake refers to the estimated habitual intake (also known as usual or long-term intake), representing the average daily intake over the long term. This is calculated from two non-consecutive 24-hour dietary recalls using the statistical tool Statistical Program to Assess habitual Dietary Exposure (SPADE).

The variable 'Cut-off' indicates the value used to evaluate adherence to the dietary guideline in adults only (18+ years). If the variable "Cut-off" has a value, the variable '%' shows the percentage of the adult population (18+ years) meeting the cut-off value.

The results are available for the following age groups:

  1. The habitual intake: 3-9, 10-17, 18-64 and 65+ years.
  2. The proportions of adult population in relation to the cut-off value: 18-64 and 65+ years.
  3. The proportions based on the FFQ: 3-9, 10-17, 18-39, 40-64, 65+ years (except for alcoholic beverage only 18+ for total population, except for specific age*sex groups: 10+).

The results by BMI for (1) habitual intake and (2) adult proportions in relation to cut-off value are not available for underweight due to an insufficient number of participants (with two positive intakes) in the underweight group.

This table shows which foods are included in each food group and which are not.
Food group What is included? What is NOT included?
Wholegrain products Bread, rusks, wraps, cereals, flour, rice, pasta and breakfast cereals labelled as "wholegrain". Partially wholegrain or multigrain products.
Wholegrain products (including partially and multigrain) Bread, rusks, wraps, cereals, flour, rice, pasta and breakfast cereals labelled as "wholegrain", but also partially wholegrain or multigrain products.
Fruit Fresh fruit, frozen fruit, fruit purée (with or without added sugar), canned fruit (in its own juice or syrup), (freeze) dried fruit, and fruit coulis. Nuts, seeds, fruit juices, fruit coated in chocolate or other coverings, salted fruit, pickled fruit, chutney or jam.
Vegetables Fresh vegetables, frozen vegetables, cooked vegetables, canned vegetables, jarred vegetables, and dried vegetables. Salted or pickled vegetables (for example, in brine, vinegar, or sweet and sour solutions, such as capers and salted dried tomatoes), vegetable juice, seaweed, (sweet) potatoes and other tubers, and corn.
Pulses (g/day) Fresh, frozen, dried and cooked pulses such as chickpeas, brown and white beans, soya beans, edamame, split peas and lentils, as well as processed pulse-based products such as tofu, tempeh, falafel, hummus and soya-based spreads. Peas, string beans, princess beans, and the more processed, newer and sometimes high-tech alternatives to meat and dairy, such as seitan or Quorn.
Nuts Unsalted uncoated nuts and 100% nut spreads without additives. Salted and shelled nuts, seeds, or nuts or seeds in ready-to-eat foods (such as breakfast cereals or nut bars).
Nuts and seeds Unsalted uncoated nuts and seeds and 100% nut or seed spreads without additives. Salted and shelled nuts or seeds and nuts or seeds in ready-to-eat foods (such as breakfast cereals or nut bars).
Milk and milk products Milk and milk-based products, such as yoghurt, fresh cheese, cheese, (fermented) milk drinks like chocolate milk or Fristi®, and desserts like pudding. Butter, cream and vegetable drinks based on soya, rice, oats, almonds or hazelnuts.
Fish and shellfish Fresh, frozen, smoked and canned fish (natural or in oil/vinegar), as well as seafood. Deep-fried fish and fish products such as fish fingers or fish burgers.
Red meat unprocessed Fresh red meat from beef, veal, pig, sheep, lamb, goat or horse, which has not undergone any treatment other than chilling, freezing and/or reduction in size in order to be mixed with other red meat. This meat can be seasoned, salted (for taste) or coated in breadcrumbs. Examples include beef steak, lamb chop, fresh minced meat, schnitzel, cordon blue and meat preparations such as fresh sausage or hamburger.
Red meat processed Red meat from beef, veal, pig, sheep, lamb, goat or horse, which has been smoked, dried or salted for preservation purposes or to which preservatives such as nitrites and phosphates have been added. Various types of charcuterie are included, such as cooked ham, bacon, prepared filet americain, ham sausage and salami.
Sugar-sweetened beverages Drinks with added sugar, such as soft drinks (carbonated or not), fruit juices, sweetened milk drinks or plant-based alternatives, sports drinks, energy drinks and non-alcoholic wine, beer and aperitifs like Crodino®. Fruit juices without added sugar.
Alcoholic beverages (ml/day) All drinks containing alcohol, such as cocktails, wine, beer, liqueurs and spirits.
Water Tap water and spring or mineral water (carbonated or non-carbonated). Flavoured water without added sweeteners or sugars, or water added in recipes.
Recommended fats and oils Vegetable oils rich in unsaturated fatty acids and soft or liquid margarines (in a tub) made from these oils.
Not recommended fats and oils Butter, hard margarines (in a wrapper), combinations of vegetable oils with animal fats, lard and tropical oils such as coconut and palm oil.
Total fats and oils Includes both recommended and not recommended fats and oils (see above).
Total potatoes Includes common potatoes, sweet potatoes and other starchy tubers, such as Jerusalem artichoke, cassava and yam, prepared by various methods, including boiling, steaming, baking or deep-frying. Gnocchi and flake-based mashed potatoes.
Fresh fruit Fresh fruit. Frozen fruit, fruit pur ée (with or without added sugar), canned fruit (in its own juice or syrup), (freeze) dried fruit, fruit coulis, nuts, seeds, fruit juices, fruit coated in chocolate or other coverings, salted fruit, pickled fruit, chutney or jam.
Milk Milk and milk-based products, such as yoghurt, fresh cheese, (fermented) milk drinks like chocolate milk or Fristi®, and desserts like pudding. Cream and vegetable drinks based on soya, rice, oats, almonds or hazelnuts.
Cheese Cheeses (including spread cheeses). Fresh cheese and vegan cheese.
White meat unprocessed Fresh white meat from chicken, turkey, rabbit, duck, goose and other poultry, which has not undergone any treatment other than chilling, freezing and/or reduction in size in order to be mixed with other white meat. This meat can be seasoned, salted (for taste) or coated in breadcrumbs.
White meat processed White meat from chicken, turkey, rabbit, duck, goose and other poultry, which has been smoked, dried or salted for preservation purposes or to which preservatives such as nitrites and phosphates have been added. Examples include turkey ham, turkey bacon or smoked chicken.
This table shows which food frequency questionnaire (FFQ) items the proportions are based on.
Food group FFQ items
Pulses
(% at least 2 times a week)
The proportion is calculated based on the food frequency questionnaire item "pulses and pulse-based spreads" and includes individuals who reported consuming them at least twice a week.
Wholegrain products
(% never-consumers)
The proportion is calculated based on the food frequency questionnaire items for " brown bread and/or wholegrain bread (multigrain bread)", "wholegrain breakfast cereals", " brown rice" and "wholegrain pasta, pasta products". Individuals who reported never consuming each of these items in the last 12 months were considered as never consuming wholegrain products. As brown bread is combined with wholegrain bread, the resulting proportion is an underestimate.
Alcoholic beverages
(% never-consumers)
The proportion is calculated based on the food frequency questionnaire items "wine", " beer with alcohol", "strong spirits", " energy drinks mixed with alcohol", " alcoholic cocktails and aperitifs" and includes individuals who reported that they never consume any of these in the last 12 months.
Nuts and seeds
(% never-consumers)
The proportion is calculated based on the food frequency questionnaire items "nuts and seeds" and "spreads based on nuts and seeds " and refers to individuals who reported never consuming these items in the last 12 months.
Fish and shellfish
(% never-consumers)
The proportion is calculated based on the food frequency questionnaire items " fresh or frozen fish", "smoked fish" and "shellfish" and includes individuals who reported never consuming any of these in the last 12 months.
This table shows for which food groups specific results are unavailable and explains why.
Food group Results unavailable by Reason
Pulses (g/day) Education, BMI, year Statistical limitation: insufficient participants with two positive intakes in subgroups.
Nuts (g/day) Education, region, BMI, year Statistical limitation: insufficient participants with two positive intakes in subgroups.
Nuts and seeds (g/day) Education, region, BMI, year Statistical limitation: insufficient participants with two positive intakes in subgroups.
Recommended fats and oils (g/day) BMI Statistical limitation
Not recommended fats and oils (g/day) Education, region, BMI Statistical limitation
Fresh fruit (g/day Education, region, BMI Not yet analysed
Milk (g/day) Education, region, BMI Not yet analysed
Cheese (g/day) Education, region, BMI Not yet analysed
White meat unprocessed (g/day) Education, region, BMI Not yet analysed
White meat processed (g/day) Education, region, BMI Not yet analysed




Habitual nutrient intake


This page allows to explore results on the habitual intake of energy, macronutrients, and selected micronutrients. Habitual intake was estimated as the long-term average daily intake, based on data from two non-consecutive 24-hour dietary recalls, linked to food composition tables. Habitual nutrient intake was compared with relevant dietary reference values (DRVs). Dietary reference values (DRVs) are population-based standards developed to support adequate nutrient intake for maintaining health and preventing disease.

Results are presented by sex, standard age groups, region and level of education. For macronutrients, intake is expressed both in grams per day (g/day) and as a percentage of total energy intake (En%), while micronutrient intake is expressed in milligrams per day (mg/day), micrograms per day (ug/day), or milligrams per megajoule (mg/MJ), depending on the nutrient.

Due to statistical limitations, the results for some of the micronutrients cannot be presented by level of education, region, or BMI.

More detail about the different dietary reference values (DRVs) used

In the FCS 2022-2023, the following types of reference values were used:

  • Reference intake range (RI): The reference intake range (RI) is used for energy-yielding macronutrients. It is expressed as the proportion (%) of energy derived from the specific nutrient. RIs represent ranges of intakes that are adequate for maintaining health and are associated with a low risk of selected chronic diseases.
  • Average requirement (AR): The average requirement (AR) is the intake level of a nutrient that meets the daily needs of half the people in a typical healthy population.
  • Average intake (AI): An adequate intake (AI) is established when there is insufficient evidence to determine an average requirement. An AI represents the average nutrient level, based on observations or experiments in an apparently healthy population, that is assumed to be adequate for most individuals. When an adequate intake (AI) is used, a qualitative interpretation is applied: if the population's median intake is above the AI, the risk of inadequate intake is considered low; if the median is below the AI, no conclusion can be drawn (inconclusive).
  • Upper intake level (UL): The tolerable upper intake level (UL) is the maximum level of total chronic daily intake of a nutrient (from all sources) which is not expected to pose a risk of adverse health effects to humans.
More detailed information about macronutrients

Habitual intake is presented both as En% (percentage of daily energy) and g/day (or in g/kg body weight/day for protein). Expressing intake in En% facilitates comparisons across subgroups with different energy requirements.

Energy percentages are calculated using 9 kcal/g for fat and 4 kcal/g for protein and carbohydrates (e.g., En% = 100 × [nutrient (g) × kcal/g] / total energy (kcal)).

Reference intake ranges (RIs) are applied to carbohydrates, total fat, monounsaturated fat, polyunsaturated fat and proteins. For these macronutrients, results are displayed as the percentage of the population below the lower and above the upper bounds of each RI.


* For all macronutrients, the lower and upper cut-off are indicated in the table. These cut-offs are generally the same regardless of age and sex, except for total fat where the lower reference level is 20 En%, except for 3 year-olds (35 En%) and the upper reference level is 35 En%, except for 3-year olds (40 En%).

   Saturated fatty acids intake is evaluated against an upper intake level (UL) defined as a 'safe and adequate intake'. The proportion exceeding this level is presented, indicating the proportion of the population with excessive saturated fatty acid intake.

   For dietary fibre, alfa-linolenic acid (ALA) and linoleic acid (LA), an average intake (AI) is used to evaluate the intake of the population.

Dietary reference values for macronutrients
Macronutrients Age group Reference intake range (RI) Adequate intake (AI) Safe and adequate intake
Carbohydrates (En%) 3+ 45 – 60 En%
Dietary fibre (g/day) 3




10 g/day




4-6 14 g/day
7-10 16 g/day
11-14 19 g/day
15-17 21 g/day
18+ 25 g/day
Fat (En%) 3 35 – 40 En%

4+ 20 – 35 En%
Saturated fat (En%) 3+ <10 En%/day
Monounsaturated fat (En%) 3+ 10 – 20 En%
Polyunsaturated fat (En%) 3+ 5 – 10 En%
Omega-3 fatty acids (En%) 3+ 1 En%
Alfa-linolenic acid (ALA) (En%) 3+ 0,5 En%
Linoleic acid (LA) (En%) 3+ 4 En%
Proteins (En%) 3+ 10 – 20 En%
Proteins (g/kg body weight) 3 0,73 g/kg body weight































4 0,69 g/kg body weight
5 0,69 g/kg body weight
6 0,72 g/kg body weight
7 0,74 g/kg body weight
8 0,75 g/kg body weight
9 0,75 g/kg body weight
10 0,75 g/kg body weight
11 0,75 g/kg body weight (boys)
0,73 g/kg body weight (girls)
12 0,74 g/kg body weight (boys)
0,72 g/kg body weight (girls)
13 0,73 g/kg body weight (boys)
0,71 g/kg body weight (girls)
14 0,72 g/kg body weight (boys)
0,70 g/kg body weight (girls)
15 0,72 g/kg body weight (boys)
0,69 g/kg body weight (girls)
16 0,71 g/kg body weight (boys)
0,68 g/kg body weight (girls)
17 0,70 g/kg body weight (boys)
0,67 g/kg body weight (girls)
18-59 0,66 g/kg body weight
60+ 0,66 g/kg body weight
More detailed information about micronutrients

Habitual intake is expressed in appropriate units (mg/day; μg/day; mg/MJ).

Average requirements (AR) are used for vitamin A, vitamin B1, vitamin B2, vitamin B6, folate, folate equivalents, vitamin C, calcium, and iron.

Adequate intakes (AI) are used for alfa-linolic acid (ALA), linoleic acid (LA), vitamin B12, vitamin D, iodine, and sodium.

Tolerable upper intake levels (UL) are used for vitamin A, vitamin B6, folate, folate equivalents, vitamin D, calcium (18+) and sodium. For sodium, this is defined as a safe and adequate intake rather than a strict upper limit.

Results include the percentage of the population with habitual intake below AR and/or above UL and and/or interpretation of the AI (adequate, inadequate or inconclusive).

Dietary reference values for micronutrients
Micronutrients Age group Average requirement (AR) Adequate intake (AI) Upper intake level (UL)
Vitamin A 3 205 μg/day






800 μg/day
4-6 245 μg/day 1100 μg/day
7-10 320 μg/day 1500 μg/day
11-14 480 μg/day 2000 μg/day
15-17 580 μg/day (boys) 2600 μg/day
490 μg/day (girls)
18+ 570 μg/day (men) 3000 μg/day
490 μg/day (women)
Vitamin B1 3 0.072 mg/MJ







4-6 0.072 mg/MJ
7-14 0.072 mg/MJ
15-17 0.072 mg/MJ
18+ 0.072 mg/MJ
Vitamin B2 3 0.5 mg/day









4-6 0.6 mg/day
7-10 0.8 mg/day
11-14 1.1 mg/day
15-17 1.4 mg/day
18+ 1.3 mg/day
Vitamin B6 3 0.5 mg/day






3.2 mg/day
4-6 0.6 mg/day 4.5 mg/day
7-10 0.9 mg/day 6.1 mg/day
11-14 1.2 mg/day 8.6 mg/day
15-17 1.5 mg/day (men) 10.7 mg/day
1.3 mg/day (women)
18+ 1.5 mg/day (men) 12 mg/day
1.3 mg/day (women)
Folate Equivalents 3 90 μg DFE/day




200 μg/day
4-6 110 μg DFE/day 300 μg/day
7-10 160 μg DFE/day 400 μg/day
11-14 210 μg DFE/day 600 μg/day
15-17 250 μg DFE/day 800 μg/day
18+ 250 μg DFE/day 1000 μg/day
Vitamin B12 3




1.5 μg/day




4-6 1.5 μg/day
7-10 2.5 μg/day
11-14 3.5 μg/day
15-17 4 μg/day
18+ 4 μg/day
Vitamin C 3 15 mg/day













4-6 25 mg/day
7-10 40 mg/day
11-14 60 mg/day
15-17 85 mg/day (boys)
75 mg/day (girls)
18+ 90 mg/day (men)
80 mg/day (women)
Vitamin D 3




15 μg/day 50 μg VDE/day
4-6 15 μg/day 50 μg VDE/day
7-10 15 μg/day 50 μg VDE/day
11-14 15 μg/day 100 μg VDE/day
15-17 15 μg/day 100 μg VDE/day
18+ 15 μg/day 100 μg VDE/day
Calcium 3 390 mg/day





4-10 680 mg/day
11-17 960 mg/day
18-24 860 mg/day 2500 mg/day
25+ 750 mg/day 2500 mg/day
Iron 3-6 5 mg/day









7-11 8 mg/day
12-17 8 mg/day (men)
7 mg/day (women)
18+ 6 mg/day (men)
7 mg/day (women)
Iodine 3




90 μg/day 200 μg/day
4-6 90 μg/day 250 μg/day
7-10 90 μg/day 300 μg/day
11-14 120 μg/day 450 μg/day
15-17 130 μg/day 500 μg/day
18+ 150 μg/day 600 μg/day
Sodium 3





800 mg/day 1100 mg/day1
4-6 1000 mg/day 1300 mg/day1
7-8 1000 mg/day 1700 mg/day1
9-10 1300 mg/day 1700 mg/day1
11-13 1300 mg/day 2000 mg/day1
14-17 1500 mg/day 2000 mg/day1
18+ 1500 mg/day 2000 mg/day1
[1] For Natrium this is defined as a safe and adequate intake
This table shows for which nutrients results are unavailable and explains why
Nutrients Results unavailable by Reason
Vitamin B1 (mg/day) Education, region, BMI Statistical limitation
Vitamin B1 (mg/MJ/day) Region, BMI Statistical limitation
Vitamin B2 (mg/day) Education, BMI Statistical limitation
Vitamin B12 (μg/day) Education, BMI Statistical limitation
Vitamin D (μg/day) Education, BMI Statistical limitation
Vitamin A (μg/day) Education, BMI Statistical limitation
Calcium (mg/day) Education, region, BMI Statistical limitation
Iron (mg/day) Education, region, BMI Statistical limitation
Iodium (mg/day) Education, region, BMI Statistical limitation


Contribution of food groups to nutrient intake


This page allows to explore results on the contribution of 19 food groups to energy, macro- and micronutrient intake. Data from the first 24-hour dietary recall of each participant were used. For each participant, the ratio between the amount of nutrient consumed through each food group and the total amount of nutrient consumed were determined. You can download here the list of all the food included in each food group.

The GloboDiet food group “Fruit, nuts, seeds and olives” was divided into “Fruit” and “Nuts, seeds and olives”, resulting in a total of 19 food groups in these results.